Category Archives: All posts

We did it!

Earlier this week, Maggie, Kate and I successfully ran the Maui Oceanfront Marathon. It’s an experience I won’t soon forget. The race started in Wailea and followed North Loop Coastline Road Highway 30 all the way to Old Lahaina, ending … Continue reading

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We’re running a marathon to celebrate our 50th birthdays!

It’s a fact. I haven’t blogged in 18 months. Now that my PhD is behind me, however, I’m looking forward to writing more in 2019. To prove it, here’s my first post. Kate and I are running a marathon to … Continue reading

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Signed, sealed and delivered

Kate and I registered for two races this weekend! We’ll run the Cliffhanger Run 8K, which benefits Kansas City University of Medicine and Biosciences, on October 28. It follows a beautiful course along Kansas City’s Gladstone Boulevard. And on December 2, … Continue reading

Posted in All posts, September 2017 | Leave a comment

An eclipse day treadmill run

A nice, slow eclipse day treadmill run! It was great to catch up with Rad Long, a super guy and longtime friend, who was using the treadmill next to mine at the Roger T. Sermon Community Center. Happy running! Kansas … Continue reading

Posted in All posts, August 2017 | Leave a comment

Ah, the treadmill!

It’s raining in Kansas City today, so I hit the treadmill at the Roger T. Sermon Community Center in Independence. It was a slow six miles, but I got ‘er done! Happy running! Kansas City Runner

Posted in All posts, August 2017 | Leave a comment