Category Archives: All posts

Looking forward to tomorrow’s run

Greetings! It’s been 18 months since my last blog post. I’ve strived to continue pounding the pavement since I last wrote in January 2016 but have averaged just one or two runs a week. It’s time to return to a … Continue reading

Posted in All posts, August 2017 | 2 Comments

One more look back at 2015

The holiday isn’t over yet. So before I tie a bow around 2015 and charge fully into the new year, there’s one more post I want to file. Kate, the kids and I had some great outdoor experiences in 2015, and during … Continue reading

Posted in All posts, January 2016 | 2 Comments

A new running plan for 2016

I’ve written several times over the holidays about my commitment to and excitement about renewing my running discipline. As I blogged recently, it’s not that I didn’t run in 2015. Rather, I didn’t hit the road as often as in previous years, … Continue reading

Posted in All posts, January 2016 | 4 Comments

Renewed Sermon Center membership

If you live in Independence and don’t belong to the Roger T. Sermon Community Center, add joining the family fitness hub to your holiday checklist. I just renewed my membership for 2016. It’s the best deal in town. Adults can join … Continue reading

Posted in All posts, December 2015 | 2 Comments

Another good run … save one thing

I enjoyed an easy run this afternoon. The roads were slushy and slick, so I stuck to the sidewalks, where the snow was powdery and undisturbed. With the sun shining brigthly and temperatures hovering around 28, it was the perfect winter … Continue reading

Posted in All posts, December 2015 | Leave a comment