Category Archives: December 2015

Renewed Sermon Center membership

If you live in Independence and don’t belong to the Roger T. Sermon Community Center, add joining the family fitness hub to your holiday checklist. I just renewed my membership for 2016. It’s the best deal in town. Adults can join … Continue reading

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Another good run … save one thing

I enjoyed an easy run this afternoon. The roads were slushy and slick, so I stuck to the sidewalks, where the snow was powdery and undisturbed. With the sun shining brigthly and temperatures hovering around 28, it was the perfect winter … Continue reading

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A winter wonderland

As a wintry mix fell steadily this morning in Kansas City, I concluded it was the perfect time to don an extra layer and hit the road. There were few motorists on the streets as I set out around 10 a.m., and the snow-sleet combination offered … Continue reading

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A great running holiday … so far

The holiday weather in the Midwest has been perfect for running. With temperatures hovering around 50 Fahrenheit the last few days in Independence, Mo., shorts and long sleeves have been the road attire du jour. Kate and I really enjoyed logging easy … Continue reading

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